St. Petersburg is nicknamed "The Sunshine City" because on average, it's sunny 361 days a year. Unfortunately, sunshine doesn't always equate to happiness; anxiety, peer conflict, and everyday stressors can still affect our daily lives.

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Counseling can help you figure out why you haven't been feeling like yourself or why you haven't found a solution to that problem you have been struggling with. Therapy can help you gain the coping tools you need to feel hopeful. If you or your child have been struggling with anxiety, low self-esteem, depression, being a college student, or just being a millennial, you've come to the right place.

 

I specialize in working with youth and young adults, ages 12-35 and see clients in person in Downtown St. Petersburg, Florida. However, I also enjoy working with older adults ages 18-99 utilizing Accelerated Resolution Therapy (ART) which is an evidence-based therapy that utilizes eye movements.